so tired...juz came back from training...8-12...4 hours, OMG, did 302/300 lays on the right, 28?/300 on the left. Thn run 50 rounds up n down the court....yikee pua cao 10 rnds...haha. 2moro still got friendly with Temasek Sec, so far sia. North Zone coming, NO CHOICE.